Non-Dairy Chocolate Brownie Frozen Dessert vs Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-Dairy Chocolate Brownie Frozen Dessert
Fruit
The Verdict: Which is Better?
When placing Non-Dairy Chocolate Brownie Frozen Dessert and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Non-Dairy Chocolate Brownie Frozen Dessert is the more energy-dense option here, packing 36 more calories per 100g than Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Non-Dairy Chocolate Brownie Frozen Dessert contains significantly more sugar (18.7g) compared to the milder Fruit (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Non-Dairy Chocolate Brownie Frozen Dessert or Fruit?
It depends on your goals. Non-Dairy Chocolate Brownie Frozen Dessert has 196 calories, while Fruit has 160 calories. Check the detailed table above for sugar and fat content.
Is Non-Dairy Chocolate Brownie Frozen Dessert vegan?
No, Non-Dairy Chocolate Brownie Frozen Dessert is not certified vegan.
What is the calorie difference between Non-Dairy Chocolate Brownie Frozen Dessert and Fruit?
There is a difference of 36 calories per 100g between the two products.
