Head-to-Head Analysis

Non-Dairy Coffee Creamer Hazelnut Artificially Flavored vs Kashi Waffle Bites Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-Dairy Coffee Creamer Hazelnut Artificially Flavored

Non-Dairy Coffee Creamer Hazelnut Artificially Flavored

Not Vegan
VS
Top Pick
Package of Kashi Waffle Bites Cereal

Kashi Waffle Bites Cereal

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
368 kcal
58.3g
Sugars
23.7g
16.7g
Fat
5.3g
0g
Protein
10.5g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Non-Dairy Coffee Creamer Hazelnut Artificially Flavored and Kashi Waffle Bites Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Non-Dairy Coffee Creamer Hazelnut Artificially Flavored is the more energy-dense option here, packing 132 more calories per 100g than Kashi Waffle Bites Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Non-Dairy Coffee Creamer Hazelnut Artificially Flavored contains significantly more sugar (58.333333333333g) compared to the milder Kashi Waffle Bites Cereal (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Kashi Waffle Bites Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Non-Dairy Coffee Creamer Hazelnut Artificially Flavored or Kashi Waffle Bites Cereal?

It depends on your goals. Non-Dairy Coffee Creamer Hazelnut Artificially Flavored has 500 calories, while Kashi Waffle Bites Cereal has 368 calories. Check the detailed table above for sugar and fat content.

Is Non-Dairy Coffee Creamer Hazelnut Artificially Flavored vegan?

No, Non-Dairy Coffee Creamer Hazelnut Artificially Flavored is not certified vegan.

What is the calorie difference between Non-Dairy Coffee Creamer Hazelnut Artificially Flavored and Kashi Waffle Bites Cereal?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.