Non-Dairy Oat Beverage vs Unsweetened Black Tea Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-Dairy Oat Beverage
Unsweetened Black Tea Original
The Verdict: Which is Better?
When placing Non-Dairy Oat Beverage and Unsweetened Black Tea Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Non-Dairy Oat Beverage is the more energy-dense option here, packing 46 more calories per 100g than Unsweetened Black Tea Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Non-Dairy Oat Beverage contains significantly more sugar (1.6667g) compared to the milder Unsweetened Black Tea Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Black Tea Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Non-Dairy Oat Beverage or Unsweetened Black Tea Original?
It depends on your goals. Non-Dairy Oat Beverage has 45.8333 calories, while Unsweetened Black Tea Original has 0 calories. Check the detailed table above for sugar and fat content.
Is Non-Dairy Oat Beverage vegan?
No, Non-Dairy Oat Beverage is not certified vegan.
What is the calorie difference between Non-Dairy Oat Beverage and Unsweetened Black Tea Original?
There is a difference of 46 calories per 100g between the two products.
