Head-to-Head Analysis

Non-Dairy Oat Beverage vs Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-Dairy Oat Beverage

Non-Dairy Oat Beverage

Not Vegan
VS
Top Pick
Package of Green Lentils

Green Lentils

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
343 kcal
3.8g
Sugars
2.9g
2.1g
Fat
1.1g
0.8g
Protein
25.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Non-Dairy Oat Beverage and Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-Dairy Oat Beverage is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Non-Dairy Oat Beverage or Green Lentils?

It depends on your goals. Non-Dairy Oat Beverage has 37.5 calories, while Green Lentils has 343 calories. Check the detailed table above for sugar and fat content.

Is Non-Dairy Oat Beverage vegan?

No, Non-Dairy Oat Beverage is not certified vegan.

What is the calorie difference between Non-Dairy Oat Beverage and Green Lentils?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.