Non-Dairy Oat Beverage with Pea Protein vs Berry Boost 100% Fruit Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-Dairy Oat Beverage with Pea Protein
Berry Boost 100% Fruit Juice Smoothie
The Verdict: Which is Better?
When placing Non-Dairy Oat Beverage with Pea Protein and Berry Boost 100% Fruit Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Non-Dairy Oat Beverage with Pea Protein is the more energy-dense option here, packing 6 more calories per 100g than Berry Boost 100% Fruit Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Non-Dairy Oat Beverage with Pea Protein takes the lead with only 2.5g of sugar per 100g, whereas Berry Boost 100% Fruit Juice Smoothie contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Non-Dairy Oat Beverage with Pea Protein offers a protein boost with 3.3333333333333g per 100g, outperforming Berry Boost 100% Fruit Juice Smoothie in this category.
Frequently Asked Questions
Which is healthier: Non-Dairy Oat Beverage with Pea Protein or Berry Boost 100% Fruit Juice Smoothie?
It depends on your goals. Non-Dairy Oat Beverage with Pea Protein has 58.333333333333 calories, while Berry Boost 100% Fruit Juice Smoothie has 52 calories. Check the detailed table above for sugar and fat content.
Is Non-Dairy Oat Beverage with Pea Protein vegan?
No, Non-Dairy Oat Beverage with Pea Protein is not certified vegan.
What is the calorie difference between Non-Dairy Oat Beverage with Pea Protein and Berry Boost 100% Fruit Juice Smoothie?
There is a difference of 6 calories per 100g between the two products.
