non-dairy protein shake vs Fruit Splash Cherry Ginger Ale
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
non-dairy protein shake
Fruit Splash Cherry Ginger Ale
The Verdict: Which is Better?
When placing non-dairy protein shake and Fruit Splash Cherry Ginger Ale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
non-dairy protein shake is the more energy-dense option here, packing 10 more calories per 100g than Fruit Splash Cherry Ginger Ale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, non-dairy protein shake takes the lead with only 1.13g of sugar per 100g, whereas Fruit Splash Cherry Ginger Ale contains 10.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? non-dairy protein shake offers a protein boost with 5.63g per 100g, outperforming Fruit Splash Cherry Ginger Ale in this category.
Frequently Asked Questions
Which is healthier: non-dairy protein shake or Fruit Splash Cherry Ginger Ale?
It depends on your goals. non-dairy protein shake has 50.7 calories, while Fruit Splash Cherry Ginger Ale has 40.6 calories. Check the detailed table above for sugar and fat content.
Is non-dairy protein shake vegan?
No, non-dairy protein shake is not certified vegan.
What is the calorie difference between non-dairy protein shake and Fruit Splash Cherry Ginger Ale?
There is a difference of 10 calories per 100g between the two products.
