Head-to-Head Analysis

Non-dairy Spread vs Israeli Feta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Non-dairy Spread

Non-dairy Spread

Not Vegan
VS
Package of Israeli Feta

Israeli Feta

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
250 kcal
0g
Sugars
0g
21.4g
Fat
17.9g
0g
Protein
14.3g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Non-dairy Spread and Israeli Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-dairy Spread is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Non-dairy Spread or Israeli Feta?

It depends on your goals. Non-dairy Spread has 214 calories, while Israeli Feta has 250 calories. Check the detailed table above for sugar and fat content.

Is Non-dairy Spread vegan?

No, Non-dairy Spread is not certified vegan.

What is the calorie difference between Non-dairy Spread and Israeli Feta?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.