Non GMO Corn Starch vs Cream of Wheat Instant Maple Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non GMO Corn Starch
Cream of Wheat Instant Maple Brown Sugar
The Verdict: Which is Better?
When placing Non GMO Corn Starch and Cream of Wheat Instant Maple Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Non GMO Corn Starch is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Non GMO Corn Starch takes the lead with only 0g of sugar per 100g, whereas Cream of Wheat Instant Maple Brown Sugar contains 37.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Non GMO Corn Starch or Cream of Wheat Instant Maple Brown Sugar?
Non GMO Corn Starch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Non GMO Corn Starch vegan?
No, Non GMO Corn Starch is not certified vegan.
What is the calorie difference between Non GMO Corn Starch and Cream of Wheat Instant Maple Brown Sugar?
There is a difference of 21 calories per 100g between the two products.
