Head-to-Head Analysis

Non-GMO Goldfish, Cheddar vs Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-GMO Goldfish, Cheddar

Non-GMO Goldfish, Cheddar

Not Vegan
VS
Top Pick
Package of Mints

Mints

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
0 kcal
0g
Sugars
0g
16.7g
Fat
0g
13.3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Non-GMO Goldfish, Cheddar and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Non-GMO Goldfish, Cheddar is the more energy-dense option here, packing 467 more calories per 100g than Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Non-GMO Goldfish, Cheddar offers a protein boost with 13.333333333333g per 100g, outperforming Mints in this category.

Frequently Asked Questions

Which is healthier: Non-GMO Goldfish, Cheddar or Mints?

It depends on your goals. Non-GMO Goldfish, Cheddar has 466.66666666667 calories, while Mints has 0 calories. Check the detailed table above for sugar and fat content.

Is Non-GMO Goldfish, Cheddar vegan?

No, Non-GMO Goldfish, Cheddar is not certified vegan.

What is the calorie difference between Non-GMO Goldfish, Cheddar and Mints?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.