Head-to-Head Analysis

Non GMO Taco Shells vs Craisins Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Non GMO Taco Shells

Non GMO Taco Shells

Not Vegan
VS
Package of Craisins Dried Cranberries

Craisins Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
250 kcal
0g
Sugars
30g
28.1g
Fat
0g
6.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Non GMO Taco Shells and Craisins Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Non GMO Taco Shells is the more energy-dense option here, packing 250 more calories per 100g than Craisins Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Non GMO Taco Shells takes the lead with only 0g of sugar per 100g, whereas Craisins Dried Cranberries contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Non GMO Taco Shells offers a protein boost with 6.25g per 100g, outperforming Craisins Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Non GMO Taco Shells or Craisins Dried Cranberries?

It depends on your goals. Non GMO Taco Shells has 500 calories, while Craisins Dried Cranberries has 250 calories. Check the detailed table above for sugar and fat content.

Is Non GMO Taco Shells vegan?

No, Non GMO Taco Shells is not certified vegan.

What is the calorie difference between Non GMO Taco Shells and Craisins Dried Cranberries?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.