Non-meat Ground beef vs Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-meat Ground beef
Rice
The Verdict: Which is Better?
When placing Non-meat Ground beef and Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Non-meat Ground beef is the more energy-dense option here, packing 204 more calories per 100g than Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Non-meat Ground beef offers a protein boost with 16.8g per 100g, outperforming Rice in this category.
Frequently Asked Questions
Which is healthier: Non-meat Ground beef or Rice?
It depends on your goals. Non-meat Ground beef has 204 calories, while Rice has 0 calories. Check the detailed table above for sugar and fat content.
Is Non-meat Ground beef vegan?
No, Non-meat Ground beef is not certified vegan.
What is the calorie difference between Non-meat Ground beef and Rice?
There is a difference of 204 calories per 100g between the two products.
