Non-pareil capers vs Original relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non-pareil capers
Original relish
The Verdict: Which is Better?
When placing Non-pareil capers and Original relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Non-pareil capers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Non-pareil capers takes the lead with only 1.67g of sugar per 100g, whereas Original relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Non-pareil capers offers a protein boost with 6.67g per 100g, outperforming Original relish in this category.
Frequently Asked Questions
Which is healthier: Non-pareil capers or Original relish?
Non-pareil capers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Non-pareil capers vegan?
No, Non-pareil capers is not certified vegan.
What is the calorie difference between Non-pareil capers and Original relish?
There is a difference of 67 calories per 100g between the two products.
