Head-to-Head Analysis

Non-pareil capers vs Stuffed Manzanilla Spanish Olives With Minced Pimientos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Non-pareil capers

Non-pareil capers

Not Vegan
VS
Top Pick
Package of Stuffed Manzanilla Spanish Olives With Minced Pimientos

Stuffed Manzanilla Spanish Olives With Minced Pimientos

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
178.6 kcal
1.7g
Sugars
0g
0g
Fat
17.9g
6.7g
Protein
0g
5.2g
Salt
5.2g

The Verdict: Which is Better?

When placing Non-pareil capers and Stuffed Manzanilla Spanish Olives With Minced Pimientos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-pareil capers is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Non-pareil capers contains significantly more sugar (1.67g) compared to the milder Stuffed Manzanilla Spanish Olives With Minced Pimientos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Manzanilla Spanish Olives With Minced Pimientos is undeniably the healthier pick.

Looking to build muscle? Non-pareil capers offers a protein boost with 6.67g per 100g, outperforming Stuffed Manzanilla Spanish Olives With Minced Pimientos in this category.

Frequently Asked Questions

Which is healthier: Non-pareil capers or Stuffed Manzanilla Spanish Olives With Minced Pimientos?

It depends on your goals. Non-pareil capers has 33.3 calories, while Stuffed Manzanilla Spanish Olives With Minced Pimientos has 178.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Non-pareil capers vegan?

No, Non-pareil capers is not certified vegan.

What is the calorie difference between Non-pareil capers and Stuffed Manzanilla Spanish Olives With Minced Pimientos?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.