Nonfat Chocolate Milk vs Organic fruit yogurt smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nonfat Chocolate Milk
Organic fruit yogurt smoothie
The Verdict: Which is Better?
When placing Nonfat Chocolate Milk and Organic fruit yogurt smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nonfat Chocolate Milk is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nonfat Chocolate Milk takes the lead with only 9.1666666666667g of sugar per 100g, whereas Organic fruit yogurt smoothie contains 14.166666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nonfat Chocolate Milk or Organic fruit yogurt smoothie?
Nonfat Chocolate Milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nonfat Chocolate Milk vegan?
No, Nonfat Chocolate Milk is not certified vegan.
What is the calorie difference between Nonfat Chocolate Milk and Organic fruit yogurt smoothie?
There is a difference of 25 calories per 100g between the two products.
