Head-to-Head Analysis

Nonfat greek yogurt vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nonfat greek yogurt

Nonfat greek yogurt

Not Vegan
VS
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
619 kcal
4.7g
Sugars
4.8g
0g
Fat
54.8g
9.3g
Protein
21.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Nonfat greek yogurt and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nonfat greek yogurt is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Nonfat greek yogurt or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

Nonfat greek yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nonfat greek yogurt vegan?

No, Nonfat greek yogurt is not certified vegan.

What is the calorie difference between Nonfat greek yogurt and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.