Nonfat greek yogurt vs Lentil Chips Garlic & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nonfat greek yogurt
Lentil Chips Garlic & Parmesan
The Verdict: Which is Better?
When placing Nonfat greek yogurt and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nonfat greek yogurt is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nonfat greek yogurt contains significantly more sugar (4.6666666666667g) compared to the milder Lentil Chips Garlic & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Garlic & Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nonfat greek yogurt or Lentil Chips Garlic & Parmesan?
It depends on your goals. Nonfat greek yogurt has 66.666666666667 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.
Is Nonfat greek yogurt vegan?
No, Nonfat greek yogurt is not certified vegan.
What is the calorie difference between Nonfat greek yogurt and Lentil Chips Garlic & Parmesan?
There is a difference of 433 calories per 100g between the two products.
