Which is healthier: Nonfat Greek Yogurt or Simply go-gurt strawberry and mixed berry low?

Nonfat Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nonfat Greek Yogurt vegan?

No, Nonfat Greek Yogurt is not certified vegan.

What is the calorie difference between Nonfat Greek Yogurt and Simply go-gurt strawberry and mixed berry low?

There is a difference of 13 calories per 100g between the two products.

Nonfat Greek Yogurt vs Simply go-gurt strawberry and mixed berry low - Nutritional Comparison

When placing Nonfat Greek Yogurt and Simply go-gurt strawberry and mixed berry low side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nonfat Greek Yogurt is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nonfat Greek Yogurt takes the lead with only 9.41g of sugar per 100g, whereas Simply go-gurt strawberry and mixed berry low contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nonfat Greek Yogurt offers a protein boost with 8.24g per 100g, outperforming Simply go-gurt strawberry and mixed berry low in this category.

Nonfat Greek Yogurt vs Simply go-gurt strawberry and mixed berry low