Nonfat Greek Yogurt - Raspberry vs Organic Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nonfat Greek Yogurt - Raspberry
Organic Unsalted Butter
The Verdict: Which is Better?
When placing Nonfat Greek Yogurt - Raspberry and Organic Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nonfat Greek Yogurt - Raspberry is the clear winner. With 641 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nonfat Greek Yogurt - Raspberry contains significantly more sugar (9.33g) compared to the milder Organic Unsalted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsalted Butter is undeniably the healthier pick.
Looking to build muscle? Nonfat Greek Yogurt - Raspberry offers a protein boost with 8g per 100g, outperforming Organic Unsalted Butter in this category.
Frequently Asked Questions
Which is healthier: Nonfat Greek Yogurt - Raspberry or Organic Unsalted Butter?
It depends on your goals. Nonfat Greek Yogurt - Raspberry has 73.3 calories, while Organic Unsalted Butter has 714.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Nonfat Greek Yogurt - Raspberry vegan?
No, Nonfat Greek Yogurt - Raspberry is not certified vegan.
What is the calorie difference between Nonfat Greek Yogurt - Raspberry and Organic Unsalted Butter?
There is a difference of 641 calories per 100g between the two products.
