Noodles vs Cinnamon Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Noodles
Cinnamon Roll
The Verdict: Which is Better?
When placing Noodles and Cinnamon Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Noodles is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Noodles takes the lead with only 2g of sugar per 100g, whereas Cinnamon Roll contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Noodles or Cinnamon Roll?
Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Noodles vegan?
No, Noodles is not certified vegan.
What is the calorie difference between Noodles and Cinnamon Roll?
There is a difference of 64 calories per 100g between the two products.
