Head-to-Head Analysis

NOOSA Vanilla Bean Yoghurt vs Triple cheddar shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOOSA Vanilla Bean Yoghurt

NOOSA Vanilla Bean Yoghurt

Not Vegan
VS
Top Pick
Package of Triple cheddar shredded cheese

Triple cheddar shredded cheese

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
428.6 kcal
14.2g
Sugars
0g
5.3g
Fat
35.7g
5.3g
Protein
21.4g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing NOOSA Vanilla Bean Yoghurt and Triple cheddar shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NOOSA Vanilla Bean Yoghurt is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NOOSA Vanilla Bean Yoghurt contains significantly more sugar (14.159292035398g) compared to the milder Triple cheddar shredded cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple cheddar shredded cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NOOSA Vanilla Bean Yoghurt or Triple cheddar shredded cheese?

It depends on your goals. NOOSA Vanilla Bean Yoghurt has 124 calories, while Triple cheddar shredded cheese has 428.57 calories. Check the detailed table above for sugar and fat content.

Is NOOSA Vanilla Bean Yoghurt vegan?

No, NOOSA Vanilla Bean Yoghurt is not certified vegan.

What is the calorie difference between NOOSA Vanilla Bean Yoghurt and Triple cheddar shredded cheese?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.