Head-to-Head Analysis

NOOSA Vanilla Bean Yoghurt vs uht jaouda 1L

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOOSA Vanilla Bean Yoghurt

NOOSA Vanilla Bean Yoghurt

Not Vegan
VS
Top Pick
Package of uht jaouda 1L

uht jaouda 1L

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
58 kcal
14.2g
Sugars
0g
5.3g
Fat
3g
5.3g
Protein
3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing NOOSA Vanilla Bean Yoghurt and uht jaouda 1L side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NOOSA Vanilla Bean Yoghurt is the more energy-dense option here, packing 66 more calories per 100g than uht jaouda 1L. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NOOSA Vanilla Bean Yoghurt contains significantly more sugar (14.159292035398g) compared to the milder uht jaouda 1L (0g). If you are monitoring your insulin levels or trying to cut down on sweets, uht jaouda 1L is undeniably the healthier pick.

Looking to build muscle? NOOSA Vanilla Bean Yoghurt offers a protein boost with 5.3097345132743g per 100g, outperforming uht jaouda 1L in this category.

Frequently Asked Questions

Which is healthier: NOOSA Vanilla Bean Yoghurt or uht jaouda 1L?

It depends on your goals. NOOSA Vanilla Bean Yoghurt has 124 calories, while uht jaouda 1L has 58 calories. Check the detailed table above for sugar and fat content.

Is NOOSA Vanilla Bean Yoghurt vegan?

No, NOOSA Vanilla Bean Yoghurt is not certified vegan.

What is the calorie difference between NOOSA Vanilla Bean Yoghurt and uht jaouda 1L?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.