Head-to-Head Analysis

Norteñitos vs Sourdough Specials

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Norteñitos

Norteñitos

Not Vegan
VS
Top Pick
Package of Sourdough Specials

Sourdough Specials

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
353 kcal
3.5g
Sugars
0g
22.8g
Fat
5.3g
7g
Protein
7.1g
1.9g
Salt
3.7g

The Verdict: Which is Better?

When placing Norteñitos and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Norteñitos is the more energy-dense option here, packing 156 more calories per 100g than Sourdough Specials. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Norteñitos contains significantly more sugar (3.51g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Norteñitos or Sourdough Specials?

It depends on your goals. Norteñitos has 509 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.

Is Norteñitos vegan?

No, Norteñitos is not certified vegan.

What is the calorie difference between Norteñitos and Sourdough Specials?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.