Head-to-Head Analysis

North Pole Trail Mix vs whole grain waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of North Pole Trail Mix

North Pole Trail Mix

Not Vegan
VS
Top Pick
Package of whole grain waffles

whole grain waffles

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
293 kcal
38.2g
Sugars
8.1g
38.2g
Fat
13.1g
11.8g
Protein
7.1g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing North Pole Trail Mix and whole grain waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

North Pole Trail Mix is the more energy-dense option here, packing 236 more calories per 100g than whole grain waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. North Pole Trail Mix contains significantly more sugar (38.2g) compared to the milder whole grain waffles (8.08g). If you are monitoring your insulin levels or trying to cut down on sweets, whole grain waffles is undeniably the healthier pick.

Looking to build muscle? North Pole Trail Mix offers a protein boost with 11.8g per 100g, outperforming whole grain waffles in this category.

Frequently Asked Questions

Which is healthier: North Pole Trail Mix or whole grain waffles?

It depends on your goals. North Pole Trail Mix has 529 calories, while whole grain waffles has 293 calories. Check the detailed table above for sugar and fat content.

Is North Pole Trail Mix vegan?

No, North Pole Trail Mix is not certified vegan.

What is the calorie difference between North Pole Trail Mix and whole grain waffles?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.