North Sea Chopped Herrings vs Premium Smoked Oysters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

North Sea Chopped Herrings

Premium Smoked Oysters
The Verdict: Which is Better?
When placing North Sea Chopped Herrings and Premium Smoked Oysters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
North Sea Chopped Herrings is the more energy-dense option here, packing 22 more calories per 100g than Premium Smoked Oysters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. North Sea Chopped Herrings contains significantly more sugar (13.3g) compared to the milder Premium Smoked Oysters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Smoked Oysters is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: North Sea Chopped Herrings or Premium Smoked Oysters?
It depends on your goals. North Sea Chopped Herrings has 202 calories, while Premium Smoked Oysters has 180 calories. Check the detailed table above for sugar and fat content.
Is North Sea Chopped Herrings vegan?
No, North Sea Chopped Herrings is not certified vegan.
What is the calorie difference between North Sea Chopped Herrings and Premium Smoked Oysters?
There is a difference of 22 calories per 100g between the two products.




