Northern lights vs Khatta Meetha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Northern lights
Khatta Meetha
The Verdict: Which is Better?
When placing Northern lights and Khatta Meetha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Northern lights is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Northern lights contains significantly more sugar (29.7g) compared to the milder Khatta Meetha (11.4286g). If you are monitoring your insulin levels or trying to cut down on sweets, Khatta Meetha is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Northern lights or Khatta Meetha?
It depends on your goals. Northern lights has 144 calories, while Khatta Meetha has 514.2857 calories. Check the detailed table above for sugar and fat content.
Is Northern lights vegan?
No, Northern lights is not certified vegan.
What is the calorie difference between Northern lights and Khatta Meetha?
There is a difference of 370 calories per 100g between the two products.
