Norwegian Atlantic Salmon vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Norwegian Atlantic Salmon
roasted garlic
The Verdict: Which is Better?
When placing Norwegian Atlantic Salmon and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Norwegian Atlantic Salmon is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Norwegian Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming roasted garlic in this category.
Frequently Asked Questions
Which is healthier: Norwegian Atlantic Salmon or roasted garlic?
It depends on your goals. Norwegian Atlantic Salmon has 177 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is Norwegian Atlantic Salmon vegan?
No, Norwegian Atlantic Salmon is not certified vegan.
What is the calorie difference between Norwegian Atlantic Salmon and roasted garlic?
There is a difference of 252 calories per 100g between the two products.
