Head-to-Head Analysis

NotMilk Whole vs Sweetened frosted flakes of corn cereal, frosted flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NotMilk Whole

NotMilk Whole

Not Vegan
VS
Package of Sweetened frosted flakes of corn cereal, frosted flakes

Sweetened frosted flakes of corn cereal, frosted flakes

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
366 kcal
1.3g
Sugars
34.1g
3.3g
Fat
0g
1.7g
Protein
4.9g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing NotMilk Whole and Sweetened frosted flakes of corn cereal, frosted flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NotMilk Whole is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, NotMilk Whole takes the lead with only 1.25g of sugar per 100g, whereas Sweetened frosted flakes of corn cereal, frosted flakes contains 34.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: NotMilk Whole or Sweetened frosted flakes of corn cereal, frosted flakes?

NotMilk Whole appears to be the healthier option generally, as it has less sugar and fewer calories.

Is NotMilk Whole vegan?

No, NotMilk Whole is not certified vegan.

What is the calorie difference between NotMilk Whole and Sweetened frosted flakes of corn cereal, frosted flakes?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.