Nourishing Seaweed Soup vs Gardetto's Chipotle Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nourishing Seaweed Soup
Gardetto's Chipotle Cheddar
The Verdict: Which is Better?
When placing Nourishing Seaweed Soup and Gardetto's Chipotle Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nourishing Seaweed Soup is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nourishing Seaweed Soup takes the lead with only 0g of sugar per 100g, whereas Gardetto's Chipotle Cheddar contains 3.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nourishing Seaweed Soup offers a protein boost with 20g per 100g, outperforming Gardetto's Chipotle Cheddar in this category.
Frequently Asked Questions
Which is healthier: Nourishing Seaweed Soup or Gardetto's Chipotle Cheddar?
Nourishing Seaweed Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nourishing Seaweed Soup vegan?
No, Nourishing Seaweed Soup is not certified vegan.
What is the calorie difference between Nourishing Seaweed Soup and Gardetto's Chipotle Cheddar?
There is a difference of 102 calories per 100g between the two products.
