Nuggets Pumpkin Spice Latte vs Applesauce Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nuggets Pumpkin Spice Latte
Applesauce Apple
The Verdict: Which is Better?
When placing Nuggets Pumpkin Spice Latte and Applesauce Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nuggets Pumpkin Spice Latte is the more energy-dense option here, packing 420 more calories per 100g than Applesauce Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nuggets Pumpkin Spice Latte contains significantly more sugar (56.7g) compared to the milder Applesauce Apple (19.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Applesauce Apple is undeniably the healthier pick.
Looking to build muscle? Nuggets Pumpkin Spice Latte offers a protein boost with 6.67g per 100g, outperforming Applesauce Apple in this category.
Frequently Asked Questions
Which is healthier: Nuggets Pumpkin Spice Latte or Applesauce Apple?
It depends on your goals. Nuggets Pumpkin Spice Latte has 500 calories, while Applesauce Apple has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Nuggets Pumpkin Spice Latte vegan?
No, Nuggets Pumpkin Spice Latte is not certified vegan.
What is the calorie difference between Nuggets Pumpkin Spice Latte and Applesauce Apple?
There is a difference of 420 calories per 100g between the two products.
