Head-to-Head Analysis

Nuggets share size dark chocolate vs BANANA NUT MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuggets share size dark chocolate

Nuggets share size dark chocolate

Not Vegan
VS
Top Pick
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
417 kcal
51.6g
Sugars
34.7g
29g
Fat
11.1g
3.2g
Protein
5.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Nuggets share size dark chocolate and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuggets share size dark chocolate is the more energy-dense option here, packing 67 more calories per 100g than BANANA NUT MUFFIN MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nuggets share size dark chocolate contains significantly more sugar (51.6g) compared to the milder BANANA NUT MUFFIN MIX (34.7g). If you are monitoring your insulin levels or trying to cut down on sweets, BANANA NUT MUFFIN MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nuggets share size dark chocolate or BANANA NUT MUFFIN MIX?

It depends on your goals. Nuggets share size dark chocolate has 484 calories, while BANANA NUT MUFFIN MIX has 417 calories. Check the detailed table above for sugar and fat content.

Is Nuggets share size dark chocolate vegan?

No, Nuggets share size dark chocolate is not certified vegan.

What is the calorie difference between Nuggets share size dark chocolate and BANANA NUT MUFFIN MIX?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.