Head-to-Head Analysis

Nut bar vs Manzanilla Olives Stuffed With Minced Pimento

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut bar

Nut bar

Not Vegan
VS
Top Pick
Package of Manzanilla Olives Stuffed With Minced Pimento

Manzanilla Olives Stuffed With Minced Pimento

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
167 kcal
22.5g
Sugars
0g
35g
Fat
16.7g
20g
Protein
0g
0.2g
Salt
4.2g

The Verdict: Which is Better?

When placing Nut bar and Manzanilla Olives Stuffed With Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut bar is the more energy-dense option here, packing 358 more calories per 100g than Manzanilla Olives Stuffed With Minced Pimento. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut bar contains significantly more sugar (22.5g) compared to the milder Manzanilla Olives Stuffed With Minced Pimento (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Manzanilla Olives Stuffed With Minced Pimento is undeniably the healthier pick.

Looking to build muscle? Nut bar offers a protein boost with 20g per 100g, outperforming Manzanilla Olives Stuffed With Minced Pimento in this category.

Frequently Asked Questions

Which is healthier: Nut bar or Manzanilla Olives Stuffed With Minced Pimento?

It depends on your goals. Nut bar has 525 calories, while Manzanilla Olives Stuffed With Minced Pimento has 167 calories. Check the detailed table above for sugar and fat content.

Is Nut bar vegan?

No, Nut bar is not certified vegan.

What is the calorie difference between Nut bar and Manzanilla Olives Stuffed With Minced Pimento?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.