Nut Butter Bar vs Heart Healthy Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut Butter Bar
Heart Healthy Mixed Nuts
The Verdict: Which is Better?
When placing Nut Butter Bar and Heart Healthy Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut Butter Bar is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nut Butter Bar contains significantly more sugar (18g) compared to the milder Heart Healthy Mixed Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Heart Healthy Mixed Nuts is undeniably the healthier pick.
Looking to build muscle? Nut Butter Bar offers a protein boost with 14g per 100g, outperforming Heart Healthy Mixed Nuts in this category.
Frequently Asked Questions
Which is healthier: Nut Butter Bar or Heart Healthy Mixed Nuts?
It depends on your goals. Nut Butter Bar has 460 calories, while Heart Healthy Mixed Nuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Nut Butter Bar vegan?
No, Nut Butter Bar is not certified vegan.
What is the calorie difference between Nut Butter Bar and Heart Healthy Mixed Nuts?
There is a difference of 207 calories per 100g between the two products.
