Head-to-Head Analysis

Nut Butter Bites vs Mango Super Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter Bites

Nut Butter Bites

Not Vegan
VS
Top Pick
Package of Mango Super Bar

Mango Super Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
353 kcal
37.5g
Sugars
17.6g
12.5g
Fat
10.3g
12.5g
Protein
5.9g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Nut Butter Bites and Mango Super Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Butter Bites is the more energy-dense option here, packing 22 more calories per 100g than Mango Super Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Butter Bites contains significantly more sugar (37.5g) compared to the milder Mango Super Bar (17.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Mango Super Bar is undeniably the healthier pick.

Looking to build muscle? Nut Butter Bites offers a protein boost with 12.5g per 100g, outperforming Mango Super Bar in this category.

Frequently Asked Questions

Which is healthier: Nut Butter Bites or Mango Super Bar?

It depends on your goals. Nut Butter Bites has 375 calories, while Mango Super Bar has 353 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter Bites vegan?

No, Nut Butter Bites is not certified vegan.

What is the calorie difference between Nut Butter Bites and Mango Super Bar?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.