Head-to-Head Analysis

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar vs Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Butter Filled Chocolate Hazelnut Butter Energy Bar

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar

Not Vegan
VS
Package of Fresh Medjool Dates

Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
304 kcal
20g
Sugars
65.2g
20g
Fat
0g
12g
Protein
2.2g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Nut Butter Filled Chocolate Hazelnut Butter Energy Bar and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Butter Filled Chocolate Hazelnut Butter Energy Bar is the more energy-dense option here, packing 136 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nut Butter Filled Chocolate Hazelnut Butter Energy Bar takes the lead with only 20g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nut Butter Filled Chocolate Hazelnut Butter Energy Bar offers a protein boost with 12g per 100g, outperforming Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Nut Butter Filled Chocolate Hazelnut Butter Energy Bar or Fresh Medjool Dates?

It depends on your goals. Nut Butter Filled Chocolate Hazelnut Butter Energy Bar has 440 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter Filled Chocolate Hazelnut Butter Energy Bar vegan?

No, Nut Butter Filled Chocolate Hazelnut Butter Energy Bar is not certified vegan.

What is the calorie difference between Nut Butter Filled Chocolate Hazelnut Butter Energy Bar and Fresh Medjool Dates?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.