Head-to-Head Analysis

Nut Butter & Oat vs dark chocolate coconut butter cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
VS
Package of dark chocolate coconut butter cup

dark chocolate coconut butter cup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
533 kcal
21.8g
Sugars
33.3g
14.5g
Fat
40g
18.2g
Protein
6.7g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Nut Butter & Oat and dark chocolate coconut butter cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Butter & Oat is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nut Butter & Oat takes the lead with only 21.8g of sugar per 100g, whereas dark chocolate coconut butter cup contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nut Butter & Oat offers a protein boost with 18.2g per 100g, outperforming dark chocolate coconut butter cup in this category.

Frequently Asked Questions

Which is healthier: Nut Butter & Oat or dark chocolate coconut butter cup?

Nut Butter & Oat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nut Butter & Oat vegan?

No, Nut Butter & Oat is not certified vegan.

What is the calorie difference between Nut Butter & Oat and dark chocolate coconut butter cup?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.