Nut Butter & Oat vs White Cheddar Cheese Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut Butter & Oat
White Cheddar Cheese Popcorn
The Verdict: Which is Better?
When placing Nut Butter & Oat and White Cheddar Cheese Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut Butter & Oat is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nut Butter & Oat contains significantly more sugar (21.8g) compared to the milder White Cheddar Cheese Popcorn (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Cheese Popcorn is undeniably the healthier pick.
Looking to build muscle? Nut Butter & Oat offers a protein boost with 18.2g per 100g, outperforming White Cheddar Cheese Popcorn in this category.
Frequently Asked Questions
Which is healthier: Nut Butter & Oat or White Cheddar Cheese Popcorn?
It depends on your goals. Nut Butter & Oat has 400 calories, while White Cheddar Cheese Popcorn has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Nut Butter & Oat vegan?
No, Nut Butter & Oat is not certified vegan.
What is the calorie difference between Nut Butter & Oat and White Cheddar Cheese Popcorn?
There is a difference of 136 calories per 100g between the two products.
