Head-to-Head Analysis

Nut Butter & Oat vs Better Hydration blue raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
VS
Top Pick
Package of Better Hydration blue raspberry

Better Hydration blue raspberry

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
0 kcal
20g
Sugars
0g
16.4g
Fat
0g
18.2g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Nut Butter & Oat and Better Hydration blue raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Butter & Oat is the more energy-dense option here, packing 418 more calories per 100g than Better Hydration blue raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Butter & Oat contains significantly more sugar (20g) compared to the milder Better Hydration blue raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Hydration blue raspberry is undeniably the healthier pick.

Looking to build muscle? Nut Butter & Oat offers a protein boost with 18.2g per 100g, outperforming Better Hydration blue raspberry in this category.

Frequently Asked Questions

Which is healthier: Nut Butter & Oat or Better Hydration blue raspberry?

It depends on your goals. Nut Butter & Oat has 418 calories, while Better Hydration blue raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter & Oat vegan?

No, Nut Butter & Oat is not certified vegan.

What is the calorie difference between Nut Butter & Oat and Better Hydration blue raspberry?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.