Head-to-Head Analysis

Nut Butter & Oat vs Protein Crunch Bar Chocolate Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
VS
Package of Protein Crunch Bar Chocolate Cookie

Protein Crunch Bar Chocolate Cookie

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
472 kcal
20g
Sugars
22.2g
16.4g
Fat
27.8g
18.2g
Protein
22.2g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Nut Butter & Oat and Protein Crunch Bar Chocolate Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Butter & Oat is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nut Butter & Oat takes the lead with only 20g of sugar per 100g, whereas Protein Crunch Bar Chocolate Cookie contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nut Butter & Oat or Protein Crunch Bar Chocolate Cookie?

Nut Butter & Oat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nut Butter & Oat vegan?

No, Nut Butter & Oat is not certified vegan.

What is the calorie difference between Nut Butter & Oat and Protein Crunch Bar Chocolate Cookie?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.