nut granola CINNAMON PECAN sweet & crunchy vs Great Value 100% Pure Pumpkin, 29 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
nut granola CINNAMON PECAN sweet & crunchy
Great Value 100% Pure Pumpkin, 29 oz
The Verdict: Which is Better?
When placing nut granola CINNAMON PECAN sweet & crunchy and Great Value 100% Pure Pumpkin, 29 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
nut granola CINNAMON PECAN sweet & crunchy is the more energy-dense option here, packing 488 more calories per 100g than Great Value 100% Pure Pumpkin, 29 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, nut granola CINNAMON PECAN sweet & crunchy takes the lead with only 3.33g of sugar per 100g, whereas Great Value 100% Pure Pumpkin, 29 oz contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? nut granola CINNAMON PECAN sweet & crunchy offers a protein boost with 13.3g per 100g, outperforming Great Value 100% Pure Pumpkin, 29 oz in this category.
Frequently Asked Questions
Which is healthier: nut granola CINNAMON PECAN sweet & crunchy or Great Value 100% Pure Pumpkin, 29 oz?
It depends on your goals. nut granola CINNAMON PECAN sweet & crunchy has 533 calories, while Great Value 100% Pure Pumpkin, 29 oz has 45 calories. Check the detailed table above for sugar and fat content.
Is nut granola CINNAMON PECAN sweet & crunchy vegan?
No, nut granola CINNAMON PECAN sweet & crunchy is not certified vegan.
What is the calorie difference between nut granola CINNAMON PECAN sweet & crunchy and Great Value 100% Pure Pumpkin, 29 oz?
There is a difference of 488 calories per 100g between the two products.
