Head-to-Head Analysis

Nut & honey trail mix vs Extra Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut & honey trail mix

Nut & honey trail mix

Not Vegan
VS
Top Pick
Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
375 kcal
21.9g
Sugars
3.6g
40.6g
Fat
4.5g
15.6g
Protein
14.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Nut & honey trail mix and Extra Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & honey trail mix is the more energy-dense option here, packing 188 more calories per 100g than Extra Wide Egg Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut & honey trail mix contains significantly more sugar (21.875g) compared to the milder Extra Wide Egg Noodles (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Wide Egg Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut & honey trail mix or Extra Wide Egg Noodles?

It depends on your goals. Nut & honey trail mix has 562.5 calories, while Extra Wide Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Nut & honey trail mix vegan?

No, Nut & honey trail mix is not certified vegan.

What is the calorie difference between Nut & honey trail mix and Extra Wide Egg Noodles?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.