Head-to-Head Analysis

Nut-rition Energy Mix vs Potato chips (Spicy Treat flavour)20rs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut-rition Energy Mix

Nut-rition Energy Mix

Not Vegan
VS
Top Pick
Package of Potato chips (Spicy Treat flavour)20rs

Potato chips (Spicy Treat flavour)20rs

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
670 kcal
17.1g
Sugars
5g
42.9g
Fat
40g
14.3g
Protein
10g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Nut-rition Energy Mix and Potato chips (Spicy Treat flavour)20rs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut-rition Energy Mix is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nut-rition Energy Mix contains significantly more sugar (17.14g) compared to the milder Potato chips (Spicy Treat flavour)20rs (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips (Spicy Treat flavour)20rs is undeniably the healthier pick.

Looking to build muscle? Nut-rition Energy Mix offers a protein boost with 14.29g per 100g, outperforming Potato chips (Spicy Treat flavour)20rs in this category.

Frequently Asked Questions

Which is healthier: Nut-rition Energy Mix or Potato chips (Spicy Treat flavour)20rs?

It depends on your goals. Nut-rition Energy Mix has 571 calories, while Potato chips (Spicy Treat flavour)20rs has 670 calories. Check the detailed table above for sugar and fat content.

Is Nut-rition Energy Mix vegan?

No, Nut-rition Energy Mix is not certified vegan.

What is the calorie difference between Nut-rition Energy Mix and Potato chips (Spicy Treat flavour)20rs?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.