Head-to-Head Analysis

Nut-rition Energy Mix vs Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut-rition Energy Mix

Nut-rition Energy Mix

Not Vegan
VS
Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533 kcal
17.1g
Sugars
3.3g
42.9g
Fat
46.7g
14.3g
Protein
20g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Nut-rition Energy Mix and Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut-rition Energy Mix is the more energy-dense option here, packing 38 more calories per 100g than Slivered Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut-rition Energy Mix contains significantly more sugar (17.14g) compared to the milder Slivered Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Slivered Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut-rition Energy Mix or Slivered Almonds?

It depends on your goals. Nut-rition Energy Mix has 571 calories, while Slivered Almonds has 533 calories. Check the detailed table above for sugar and fat content.

Is Nut-rition Energy Mix vegan?

No, Nut-rition Energy Mix is not certified vegan.

What is the calorie difference between Nut-rition Energy Mix and Slivered Almonds?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.