Head-to-Head Analysis

Nut & Seed Bar, Sea Salt Dark Chocolate vs Limited edition red white blueberry poptarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nut & Seed Bar, Sea Salt Dark Chocolate

Nut & Seed Bar, Sea Salt Dark Chocolate

Not Vegan
VS
Package of Limited edition red white blueberry poptarts

Limited edition red white blueberry poptarts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
360 kcal
2.9g
Sugars
30g
37.1g
Fat
6g
14.3g
Protein
4g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Nut & Seed Bar, Sea Salt Dark Chocolate and Limited edition red white blueberry poptarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut & Seed Bar, Sea Salt Dark Chocolate is the more energy-dense option here, packing 69 more calories per 100g than Limited edition red white blueberry poptarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nut & Seed Bar, Sea Salt Dark Chocolate takes the lead with only 2.86g of sugar per 100g, whereas Limited edition red white blueberry poptarts contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nut & Seed Bar, Sea Salt Dark Chocolate offers a protein boost with 14.3g per 100g, outperforming Limited edition red white blueberry poptarts in this category.

Frequently Asked Questions

Which is healthier: Nut & Seed Bar, Sea Salt Dark Chocolate or Limited edition red white blueberry poptarts?

It depends on your goals. Nut & Seed Bar, Sea Salt Dark Chocolate has 429 calories, while Limited edition red white blueberry poptarts has 360 calories. Check the detailed table above for sugar and fat content.

Is Nut & Seed Bar, Sea Salt Dark Chocolate vegan?

No, Nut & Seed Bar, Sea Salt Dark Chocolate is not certified vegan.

What is the calorie difference between Nut & Seed Bar, Sea Salt Dark Chocolate and Limited edition red white blueberry poptarts?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.