Nut-thins sea salt vs Rice Cakes caramel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut-thins sea salt
Rice Cakes caramel corn
The Verdict: Which is Better?
When placing Nut-thins sea salt and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nut-thins sea salt is the more energy-dense option here, packing 48 more calories per 100g than Rice Cakes caramel corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nut-thins sea salt takes the lead with only 0g of sugar per 100g, whereas Rice Cakes caramel corn contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut-thins sea salt offers a protein boost with 10g per 100g, outperforming Rice Cakes caramel corn in this category.
Frequently Asked Questions
Which is healthier: Nut-thins sea salt or Rice Cakes caramel corn?
It depends on your goals. Nut-thins sea salt has 433 calories, while Rice Cakes caramel corn has 384.62 calories. Check the detailed table above for sugar and fat content.
Is Nut-thins sea salt vegan?
No, Nut-thins sea salt is not certified vegan.
What is the calorie difference between Nut-thins sea salt and Rice Cakes caramel corn?
There is a difference of 48 calories per 100g between the two products.
