Head-to-Head Analysis

Nutella vs Fiber One Cereal Original Bran Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nutella

Nutella

Not Vegan
VS
Package of Fiber One Cereal Original Bran Cereal

Fiber One Cereal Original Bran Cereal

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
225 kcal
0g
Sugars
2.5g
0g
Fat
2.5g
0g
Protein
7.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Nutella and Fiber One Cereal Original Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nutella is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nutella takes the lead with only 0g of sugar per 100g, whereas Fiber One Cereal Original Bran Cereal contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nutella or Fiber One Cereal Original Bran Cereal?

Nutella appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nutella vegan?

No, Nutella is not certified vegan.

What is the calorie difference between Nutella and Fiber One Cereal Original Bran Cereal?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.