Nutri Grain vs Pop tarts Frosted Cookies & Crème
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nutri Grain
Pop tarts Frosted Cookies & Crème
The Verdict: Which is Better?
When placing Nutri Grain and Pop tarts Frosted Cookies & Crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nutri Grain is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nutri Grain takes the lead with only 32.4g of sugar per 100g, whereas Pop tarts Frosted Cookies & Crème contains 39.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nutri Grain or Pop tarts Frosted Cookies & Crème?
Nutri Grain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nutri Grain vegan?
No, Nutri Grain is not certified vegan.
What is the calorie difference between Nutri Grain and Pop tarts Frosted Cookies & Crème?
There is a difference of 24 calories per 100g between the two products.
