Nutri Grain Raspberry vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nutri Grain Raspberry
Unsweetened applesauce
The Verdict: Which is Better?
When placing Nutri Grain Raspberry and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nutri Grain Raspberry is the more energy-dense option here, packing 906 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nutri Grain Raspberry takes the lead with only 0g of sugar per 100g, whereas Unsweetened applesauce contains 8.89g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nutri Grain Raspberry offers a protein boost with 14.6g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Nutri Grain Raspberry or Unsweetened applesauce?
It depends on your goals. Nutri Grain Raspberry has 950 calories, while Unsweetened applesauce has 44 calories. Check the detailed table above for sugar and fat content.
Is Nutri Grain Raspberry vegan?
No, Nutri Grain Raspberry is not certified vegan.
What is the calorie difference between Nutri Grain Raspberry and Unsweetened applesauce?
There is a difference of 906 calories per 100g between the two products.
