Nuts vs No sugar added prune juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nuts
No sugar added prune juice
The Verdict: Which is Better?
When placing Nuts and No sugar added prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nuts is the more energy-dense option here, packing 481 more calories per 100g than No sugar added prune juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nuts takes the lead with only 5.56g of sugar per 100g, whereas No sugar added prune juice contains 10.416666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nuts offers a protein boost with 16.7g per 100g, outperforming No sugar added prune juice in this category.
Frequently Asked Questions
Which is healthier: Nuts or No sugar added prune juice?
It depends on your goals. Nuts has 556 calories, while No sugar added prune juice has 75 calories. Check the detailed table above for sugar and fat content.
Is Nuts vegan?
No, Nuts is not certified vegan.
What is the calorie difference between Nuts and No sugar added prune juice?
There is a difference of 481 calories per 100g between the two products.
