nuts vs Mars® Mini 18g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
nuts
Mars® Mini 18g
The Verdict: Which is Better?
When placing nuts and Mars® Mini 18g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
nuts is the more energy-dense option here, packing 25 more calories per 100g than Mars® Mini 18g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, nuts takes the lead with only 34.375g of sugar per 100g, whereas Mars® Mini 18g contains 62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? nuts offers a protein boost with 15.625g per 100g, outperforming Mars® Mini 18g in this category.
Frequently Asked Questions
Which is healthier: nuts or Mars® Mini 18g?
It depends on your goals. nuts has 468 calories, while Mars® Mini 18g has 443 calories. Check the detailed table above for sugar and fat content.
Is nuts vegan?
No, nuts is not certified vegan.
What is the calorie difference between nuts and Mars® Mini 18g?
There is a difference of 25 calories per 100g between the two products.
