Head-to-Head Analysis

Nuts n more vs Lentil Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nuts n more

Nuts n more

Not Vegan
VS
Top Pick
Package of Lentil Chips Sea Salt

Lentil Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
576 kcal
Energy
482.1 kcal
9.1g
Sugars
0.7g
39.4g
Fat
21.1g
27.3g
Protein
10.7g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Nuts n more and Lentil Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuts n more is the more energy-dense option here, packing 94 more calories per 100g than Lentil Chips Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nuts n more contains significantly more sugar (9.09g) compared to the milder Lentil Chips Sea Salt (0.71428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Nuts n more offers a protein boost with 27.3g per 100g, outperforming Lentil Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Nuts n more or Lentil Chips Sea Salt?

It depends on your goals. Nuts n more has 576 calories, while Lentil Chips Sea Salt has 482.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Nuts n more vegan?

No, Nuts n more is not certified vegan.

What is the calorie difference between Nuts n more and Lentil Chips Sea Salt?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.